Knee pain relief in Denver. Knee pain is one of the most commonly treated orthopedic ailments. Our knees are subject to a tremendous amount of weight-bearing forces. These forces are best handled in a straight forward to backward motion. This is the primary motion the knee joint was designed for.
It’s one of the most common injuries in runners: Iliotibial Band Syndrome (IT Band Syndrome), or ITBS, is a tightness or inflammation of the iliotibial ligament that runs from the hip to the shin. The ligament attaches to the knee and helps to stabilize it, and for people with ITBS, moving it is painful.